FitFlow - AI-Powered Fitness Companion
For workouts and nutrition you can trust
FitFlow is an AI-powered fitness and nutrition tracking app available on iOS and Android that combines smart food scanning, personalized workout plans, and detailed progress analytics in one platform. Trusted by over 50,000 users with a 4.8-star rating, FitFlow uses AI to recognize over 2 million foods instantly, provides 1,000+ guided exercises, and delivers personalized nutrition recommendations to help users reach their fitness goals up to 40% faster.
How Does FitFlow Work?
FitFlow combines three core AI-powered features: instant food scanning that recognizes over 2 million foods from a single photo, smart workout tracking with 1,000+ guided exercises, and personalized nutrition planning tailored to individual goals. Users report achieving their fitness milestones up to 40% faster compared to manual tracking methods.
Snap a photo of any meal for instant nutrition insights. Access over 2 million recipes and 100,000+ whole foods with precise calorie and macro tracking.
Log your workouts with real-time tracking of sets, reps, and rest periods. Get intelligent form guidance and exercise recommendations tailored to your goals.
Receive customized meal suggestions based on your fitness goals. Track nutrients with cutting-edge precision and access personalized macro recommendations.
Why Choose FitFlow Over Other Fitness Apps?
Unlike traditional fitness apps that require manual data entry, FitFlow uses AI-powered food scanning and smart workout tracking to automate up to 80% of the logging process. This means users spend less time tracking and more time training.
FitFlow integrates nutrition tracking, workout planning, and progress analytics into a single app, eliminating the need for multiple fitness subscriptions. Available on both iOS and Android with cross-device syncing.
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Stop Guessing What You Eat
Never wonder about your nutrition again. Simply snap a photo of your meal and instantly know exactly what you're consuming—no manual logging, no tedious searching through databases.
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Your Personal Fitness Roadmap
No more wandering aimlessly at the gym. Get a clear, proven plan designed by experts that matches your goals and fitness level—so you can walk in confident and walk out accomplished.
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See Your Progress Come to Life
Watch yourself transform. Track every victory with visual charts and body measurements that show you exactly how far you've come—because progress you can see keeps you motivated.
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Eat Smarter, Not Harder
Stop stressing about meal planning. Get personalized suggestions that fit your goals and taste preferences, so you can fuel your body right without the guesswork.
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Celebrate Every Win
Build unstoppable momentum. Set goals, crush personal records, and unlock achievements that keep you fired up and coming back for more.
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Your Fitness, Everywhere You Go
Start your workout on your phone, check your progress on your tablet, log your meal on the go. Your entire fitness journey syncs seamlessly across all your devices.
Join 50,000+ users transforming their fitness journey
Start your fitness journey today
It takes 30 seconds to sign up. Download FitFlow and create an account today and we'll help you reach your first fitness milestone in just 30 days.
Thousands of people are improving their health with FitFlow
Real feedback from real users who are making lasting changes to their fitness and nutrition habits.
These stories highlight how FitFlow supports everyday workouts and nutrition goals with simple, consistent tracking.
Join thousands of users already transforming their health
Frequently asked questions
If you have anything else you want to ask, reach out to us.
What is FitFlow and how does it work?
FitFlow is an AI-powered fitness and nutrition tracking app for iOS and Android. It works by using artificial intelligence to scan and recognize over 2 million foods from photos, provide 1,000+ guided workout exercises, and deliver personalized nutrition recommendations based on your individual goals, body metrics, and activity level.
How accurate is the AI food scanner?
FitFlow's AI food scanner connects to a database of over 14 million items, achieving 95%+ accuracy for packaged foods via barcode scanning. For restaurant meals, FitFlow partners with major restaurant chains to provide official nutritional data. The AI photo recognition feature can identify meals instantly, making it up to 5x faster than manual calorie logging.
Does FitFlow work offline?
Yes, FitFlow works fully offline. You can log meals, track workouts, and view your progress without an internet connection. All data automatically syncs across your devices when you reconnect, ensuring you never lose your tracking history.
What fitness trackers and devices does FitFlow support?
FitFlow integrates with Apple Health, Google Fit, Fitbit, Garmin, and most popular fitness wearables. Steps, workouts, heart rate, and activity data sync automatically. The app works across iPhone, Android phones, and tablets with full cross-device syncing.
What makes FitFlow different from MyFitnessPal and other fitness apps?
Unlike traditional fitness apps that require manual data entry, FitFlow uses AI to automate up to 80% of food logging through photo recognition. FitFlow combines calorie tracking, workout planning, and progress analytics in one app with a focus on simplicity — no complicated point systems or confusing interfaces. Users report reaching fitness goals up to 40% faster.
Is FitFlow free to use?
Yes, FitFlow offers a free plan that includes AI food scanning, calorie tracking, basic workout routines, and progress charts. The Premium plan adds custom meal plans, detailed analytics, advanced workout programs, and personalized macro recommendations. A 7-day free trial is available with no commitment required.
Can FitFlow track homemade meals and custom recipes?
Yes, FitFlow includes a recipe builder where you can save homemade meals with full nutritional breakdowns. You can also quick-log individual ingredients or search the database of common homemade dishes. Once saved, your custom recipes are available for one-tap logging in future meals.
Does FitFlow support vegetarian, vegan, and keto diets?
FitFlow supports all major dietary preferences including vegetarian, vegan, keto, paleo, gluten-free, and more. Meal plans and recipe suggestions can be filtered by dietary preference, and the food database clearly marks allergens and dietary restrictions for every item.
How do I cancel my FitFlow subscription?
You can cancel your FitFlow subscription anytime through your account settings in the app, or through your Apple App Store or Google Play account. There are no hidden fees, cancellation charges, or lock-in contracts. Your premium features remain active until the end of your billing period.